Category: Parenting

Myths We Believe as a Mom Myths We Believe as Moms, and Why They Suck OK, mamas. As moms, there have been things that we have been told by society or that we tend to believe. But the truth is that some of these things are not true. And what can happen if we don’t… Read more

Understanding Emotional Invalidation Everyone wants to feel heard and understood. But what happens if the validation isn’t there? Is there a term that describes having your feelings rejected? This term is emotional invalidation. It’s not hard to imagine precisely what emotional invalidation is. (Read Now: How to Recognize if Your Child Has Anxiety.) Psych.com defines… Read more

How to Recognize If Your Child Has Anxiety In recent years, we have learned more and more about anxiety and other mental disorders. Where anxiety may have been taboo a few decades ago, research has shed plenty of light on how it affects more people than previously realized. This may be because anxiety disorder has… Read more

What is Positive Parenting? What is positive parenting? Have you ever asked yourself this? Is it really any different from a typical parent scene? In the last three years, I have learned a ton about being a parent. And I will tell you I do not have all the answers. But how I parent my… Read more

How to Explain Intrusive Thoughts to Your Kids Almost everyone gets them, but no one likes to talk about it: Intrusive Thoughts. It can be a challenging thing to talk to your kids about intrusive thoughts; after all, there can be such a range of what is considered normal and what isn’t. (Read: How to… Read more

Tips For the Overwhelmed Mom Overwhelm is expected as a mom. Have you ever had a season with your parents in the journey where you feel overwhelmed and stressed? The truth is every mom goes through this stage. Depending on your circumstances, it can last for several days or months. Being stressed and overwhelmed as… Read more